How to get Health, Happiness & Prosperity in 2010?

Do you have a vision in mind of how you want your life to be, as well as a clear plan on how to get there?  It is surprising how many times I ask students this question, only to discover that they are simply wandering along just letting life happen to them, all the while wishing that their dreams would come true.

This is where I can help!  Why should we sit back, waiting for life to happen as it will, when we have the power to set our own goals and the energy and desire to make our dreams a reality?  Setting goals puts you squarely in charge of your own life.  That is why I have decided to share a few simple tricks I have found helpful in making goal setting even easier and more successful.

1. The physical act of writing a goal on paper helps to anchor it in your mind, so write your goals down and keep your goal focused on you-not someone else. (What do YOU want?)
2. Be sure to state your goal in positive terms, positive statements draw positive things your way.  For example, "I am always on time" is preferable to "I am never late."
3. Our subconscious only understands present time-the now.  So, if you create goals that are set in the future, your subconscious will keep those goals in the future.  It is best to always write your goals as if they were already happening or had already happened.
4. State your goals clearly and precisely so that your subconscious knows exactly what YOU want.  Using strong words that evoke emotion and command action helps you with energy needed to accomplish your goals. Set a date for your goal, “I want to make a million dollars, by June 1^st, 2010.”
5. When you write down your goals, imagine yourself already being, doing, or having the things that you are dreaming about.  This will help activate your subconscious.

Once you are finished writing out your goals, and make sure they are BIG goals, put them where you can see them every day.

May all your goals/dreams come true in 2010!!

 

Kimberly

Comments

[Jourdan@mac.com]

I have had the privilege of not only working for YAS, but of also attending your yoga/goal setting classes. You could not be more correct, let alone more inspirational! May this year bring you even more success!!

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This is really cool, and I cannot wait to try it. I will have to spread the word.

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